Top 10 Yoga Asanas for Weight Loss 2025 – Shreyas Yoga
Obesity refers to an excessive increase in body weight. This puts undue strain on various body systems, such as the heart, circulation, respiration, and excretion, increasing the risk of a number of serious metabolic diseases, such as diabetes, high blood pressure, heart disease, arthritis, and others. This results in a lack of energy, mental dullness, […]