Personal Yoga Trainer (Home Visit)

Private Yoga Sessions at Your Home with Certified Trainers

Why Choose a Personal Yoga Trainer at Home?

• Personalized Attention

  –  Your trainer designs sessions to strengthen your posture, health goals and fitness level.

• Flexible Timing-

  Practice when you fit into your schedule so that you can stay consistent. In this you have no stress of a fixed studio schedule.

• Faster Progress-

  Trainer gives personalized guidance to help you reach your fitness, flexibility and mindfulness goal.

• Customized Health Goals

  – The plan is made just for you whether it’s weight loss, stress relief, flexibility. That suits your fitness level, your goals and lifestyle.

Benefits of Home Yoga Training:

• Comfort & Privacy-

  Learn in your own space, free from distractions.

• Safe & Hygienic-

  Avoid crowded classes and work out in a familiar environment.

• Holistic Well-being–

  Enjoy a balanced mix of asanas, pranayama and relaxation for physical fitness, mental and emotional well-being.

Who Should Choose Home Yoga Training?

1. For All Ages & Levels: Suitable for beginners, intermediate and advanced practitioners.
2. Busy Professionals: Perfect for saving travel time and maintaining consistent practice.
3.  Wellness-Focused Individuals: Great for those who want improved immunity, better fitness and mental peace.
4. Senior Citizens: Gentle, safe and customised yoga sessions for seniors.

Our Certified Personal Trainers

Experienced & Qualified Trainers

Our certified yoga trainers for yoga classes have experience working with clients of various ages .They have many years of experience in

• Hatha Yoga,
• Vinyasa Yoga,
• Power Yoga,
• Pranayam and many other styles of yoga.

Areas We Cover:

Gurugram (All Sectors & Prime Locations)

We provide personal home yoga training for yoga classes in 

1. 📍Gurugram (Civil Lines, DLF Phase 1-5, Sushant Lok Phase 1-3, MG Road & Golf Course Road, Sector 14,15,17,29,31,38,39,40,41,44,45,46, Palam Vihar & South City, Etc.)
2. 📍Delhi & NCR
3. 📍Noida

Personal Yoga Training Includes:

• Customized Yoga Plan- 

  Designed for your fitness and health goals.

• Postures-

  Designed asanas for strength, flexibility and overall wellness.

• Meditation & Relaxation-

  For stress, anxiety relief, and inner peace.

• Therapeutic Yoga-

  Designed for back pain, joint issues, weight management or lifestyle diseases.

• Postnatal & Prenatal Yoga-

  Designed as a safe and guided session for mothers.

Flexible Timing Options

We understand that in today’s busy life everyone’s schedule is different, so our sessions are designed for your flexible timing;

Daily Time Slots

1. Morning,
2. Afternoon
3. Evening slots-  Choose the time which suits your schedule.

Weekdays & Weekends

1. Weekends & Weekday –  As shoots your lifestyle

Student Testimonials:

💭Due to my working professional, I couldn’t stick to a gym schedule. That’s why I joined a home yoga training program. It gives me flexibility and personal attention. I feel more energetic now.

~Swati Sharma

💭I have to travel a lot for work, so the personalized home yoga classes are the best option for me. I can continue my sessions anytime or anyday as suited to me.

~Nupur Aggarwal

💭Yoga at home has been a blessing for my busy schedule. No travel, no crowds- just peaceful, focused practice.

~Mariyam Khan

FAQ – Personal Yoga Trainer (Home Visit)

Q1. How is home yoga training beneficial?

You get personalised guidance, privacy, flexible timing and a customised practice.

Q2. Do I need any equipment?

Only a yoga mat. Props are optional and can be suggested by the trainer.

Q3. Are trainers certified?

Yes, all Shreyas Yoga trainers are certified and experienced.

Q4. Can beginners join?

Absolutely. Home yoga is ideal for beginners.

Q5. Do you provide female and male trainers?

Yes, you can choose a male or female personal yoga trainer in Gurgaon, Delhi & Noida.