Online Yoga Classes (Zoom / Google Meet)

Practice Yoga Anytime, Anywhere – Live Online Sessions for All Levels

Why Choose Online Yoga Classes?

Whether you’re a beginner or an experienced practitioner, our live sessions bring expert training right to your home.

• Learn from Anywhere – You can just log in and start your practice. There is no travel needed.
• 🕢Flexible Timings – You can choose yoga class times that fits your schedule.
• Personal Attention – Small batch or one-on-one online session for correct posture.
• Consistency – Stay regular with your practice, even on busy days.
• Privacy And Comfort – You can practice in your own space without hesitation.

Benefits

• 🌍Anywhere, Anytime – Practice from home, office or even while traveling.
• 🕢Time- Saving – No commuting, more time for yourself.
• Personalized Guidance – Small groups & one-on-one corrections.
• 🕢Flexible Schedule – choose class time that fit your schedule – Morning, Evening or weekend options.
• Comfort & Privacy –  Practice in your own space and at your own pace.

Platforms We Use:

For making your online yoga journey interactive and smooth, we use trusted easy-to-use platforms that work on mobile, laptop and tablets.

1. Zoom Classes: We use zoom for live and real time yoga sessions with two-way video and posture correction.
2.  Google Meet: Google meet is a simple and reliable option for quick join-in without app complications.
3.  Whatsapp – For class updates, reminders and quick trainer support, we use whatsapp.

What You’ll Learn

 Our program is specially designed to give a complete mind-body transformation. With consistent practice, you will learn-

• Correct Yoga Posture- It helps in improving flexibility, strength.
• Breathing Techniques- It helps in boost energy, improve lungs capacity and relax the mind.
• Meditation & Mindfulness-  Reduce stress, improve focus and enhance emotional balance.
• Healthy Lifestyle Habits – Simple routines to keep your mind and body balance.
• By the end of journey, Yoga will not only be an exercise – it will be your way of life.

Who Can Join?

Our yoga classes are designed for everyone, every age group, fitness level or experience. You can join, if you are-

• Beginner-  if you have no prior experience, you can also join yoga classes.
• If you want to improve strength, flexibility and stamina- yoga is very helpful in fitness enthusiast.
• If you want to recover from health issues like back pain, cervical, slip disc or arthritics- yoga also helps to recovering from health issues.
• Stressed or Anxious- improves in focus, peace of mind and mental clarity.
• Aiming for Weightloss- power yoga and calories burning routines.
• Seniors- yoga helps in improving mobility and balance.

About Our Online Instructors-

Our online yoga experts are well certified and well experienced in giving online yoga classes.

•  Their first priority is your comfort. 
• The online session is built to provide easy access to yoga class everywhere and anytime.
•  Online class is scheduled to save travel time and one can easily join in his busy schedule. 
• They give step-by-step guidance for every posture.
• Encouragement to keep you consistent and confident.
• Quick support via Whatsapp or email for your queries.

Batch Timings (Live Online Yoga)

We offer flexible batch timing so you can choose a schedule that fits your lifestyle.

• Morning Batches
• Evening Batches
• Special Weekend Batches

What Students Are Saying

“The online sessions are so convenient. And the trainer corrects my posture just like in-person classes.”

-VINEET JOSHI

“Every session is a perfect balance of workout and relaxation. My flexibility has improved a lot.”

-Anita 

Online yoga classes in Gurgaon-

• Certified male and female instructors.
• Live group classes via Zoom, with options for studio content as well.
• Offers both home-based and online yoga training in Gurugram.
• Includes suitable f step-by-step guidance or beginners– but requires completion of their 
• Beginner’s Course. Also offers a free trial.

Online yoga classes in India-

Why Our Classes Are Perfect For You:

• 🌍Available Across India–  Learn from anywhere: Delhi, Mumbai, Bangalore, Chennai, Kolkata, Hyderabad or your hometown.
• Flexible Timings– Morning, evening and weekend batches to suit your schedule.
• Certified Trainers– Experienced male and female instructors guiding you step-by-step.
• Customized Programs- Weight loss, flexibility, therapeutic yoga, stress relief

How to Take Online Classes from Home:

📱Easy Access– Classes on Zoom or Google Meet with recorded session options.

1. Zoom yoga classes-

Our online yoga sessions are conducted live via Zoom, making it easy to join from anywhere in India or around the world.

How It Works:

• 📱Get the Link- Once you enroll, we’ll share the Zoom meeting link and schedule via Whatsapp or email.
• Join the class- Log in a few minutes before the session with your yoga mat and water bottle ready.
• Live Interaction- Our instructor will guide you step-by-step and correct your posture in real-time.
• Stay Connected- Ask questions, get tips and enjoy the group energy, all from your own space.
   

2. Google Meet yoga sessions-

We also conduct live sessions via Google Meet. No special software or complicated setup required – just click the link and start your practice.

How It Works:

• 📱Receive the Link – We share the Google Meet link and class schedule via Whatsapp or email.
• Join Easily – Open the link on your phone or laptop, no app downloaded needed.
• Live Guidance – Our instructor observes your posture and provides corrections in real time.
• Stay Engaged –Ask questions, interact with the trainer and enjoy the benefits of group energy.

Live online yoga classes for beginners

Are  you starting yoga for the first time?

Our live online yoga classes for beginners make it easy, comfortable . There is no prior experience needed.

What You’ll Learn:

• Yoga posture for flexibility & strength
• Simple breathing techniques
• Relaxation and mindfulness practices
• Correct Posture

Why It’s Perfect for Beginners:

• Easy to follow instructions
• Live guidance with real time corrections
• Small groups
• Practice from the comfort of home
• Build a strong foundation for advanced yoga.

Best online yoga classes for women

We have designed  women  focused online yoga classes to support fitness, flexibility and emotional well being at every stage of life.

• Improves strength, flexibility and posture
• Balance hormones
• Supports reproductive health
• Manages PCOS, PCOD, thyroid, and menstrual discomfort
• Prenatal and Postnatal yoga

Affordable virtual yoga training

Flexible monthly plans starting at low rates

• Save travel times and
• Access recorded sessions at no extra charge
• Personal attention
•  studio costs