male yoga classes in Gurgaon

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Male Yoga Trainer in Gurgaon Delhi Ncr

Strength, Discipline & Balance through Expert Guidance

We believe that yoga is a journey of building strength, cultivating discipline and creating balance in life.

  • Through the Expert guidance of our certified yoga trainers every step becomes more purposeful.
  • Our certified yoga trainers have well experience, deep knowledge of yoga. Through their guidance you can build strength, focus and inner balance.

Why Choose a Male Yoga Trainer?

 Yoga originated thousands of years ago in India. Since then, it has been studied, practiced and taught by male sages and masters.

  1. Male yoga trainers have deep knowledge of traditional and modern yoga.
  2. Their main focus is on physical strength and alignment.
  3. Male yoga trainer’s teaching style is disciplined and goal oriented.
  4. A dedicated male trainer can help you in building character and inner strength.

Meet Our Expert Trainers :

SUNIL KUMAR

Founder & Lead Yoga Instructor

 With over a decade of experience and a deep passion for holistic wellness in yoga teaching, Sunil Kumar founded Shreyas Yoga to make yoga accessible to everyone. His mission is to create a supportive space where students of every age and fitness levels can thrive. His vision is to combine traditional yogic wisdom with modern fitness approach to help people transform their body, mind and spirit.

Suitable For:

Our certified male yoga trainer offers sessions specially personalized to your need of weight loss, strength building, flexibility, stress relief, recovery from injuries or for joint health. A male yoga trainer is suitable for individuals of all gender and fitness levels, from beginners to advanced practice. 

  • Comfort and Familiarity:  Some individuals may feel more comfortable or motivated from the same gender yoga tutors.
  • Confidence Building: A male trainer can encourage more men to explore the practice and build confidence in their abilities.
  • Specific Expertise: Some male trainers may specialize in traditional yoga styles which emphasize strength and power .
  • Creates a safe and supportive environment: A good trainer’s first priority is your safety, well being, providing clear instructions and encouragement.

    

Services We Offer:

Personalized Yoga Classes

Our every session is designed for your goals- weight loss, flexibility, strength or recovery.

Personalized Yoga Classes

Our every session is designed for your goals- weight loss, flexibility, strength or recovery.

Personalized Yoga Classes

Our every session is designed for your goals- weight loss, flexibility, strength or recovery.

Power Yoga & Fitness Training

With the help of yoga, you can burn calories, boost stamina and tone muscles.

Therapeutic Yoga

We offer special programs for cervical pain, back pain, slip disc, arthritis, diabetes, hypertension, insomnia and obesity.

Meditation & Stress Relief

Mind calming practice to reduce stress, anxiety ,improve concentration and promote mental well-being.

Student Testimonials:

FAQ

Q1. Do I need prior experiences to join?

Ans:  NO, Our classes are designed from complete beginners to advanced     practitioners.

Ans: It is 45-60 minutes long, depending on your chosen program.